This women-owned gym specializes in barbell training including powerlifting, olympic lifting and strength & conditioning. There are SCS written programs for each of those sports that are updated weekly and available at no cost to members. We also have an extensive collection of Strongman and Armlifting equipment. Group classes and coaching available with experienced professionals in their fields. If you’re looking to train seriously and away from the crowds in a supportive community, then come check us out!

Our Hours:

Monday-Friday 6am-8pm

Saturday 8am-4pm

Sunday 8am-12pm

 

We are rebuilding our website so please visit us on Instagram if you have questions or would like a tour!